Monday 3 October 2016

Module 2 - 'Developing lines of Professional inquiry'

Module 2 begins our process into developing our professional inquiry for module 3. In Reader 4 it describes Professional inquiry as "an approach to learning that acknowledges the central role of the individual to the process of learning", which means that in this module we will be making our learning and our practice more personal and relevant to what we find important and of interest. 

Creating an inquiry at this moment in time seems rather daunting , however the tasks help to break it down and create a path towards our end goal. In task 4a, we are asked to create a set of questions surrounding our practice, that we find relevant to our possible line of inquiry. I began my making a spider diagram about my practice, this may not be the most sophisticated tool but i've always found it an excellent way to organise my ideas,  and start thinking of questions as I built on it. I started by making 4 legs (north, east, south and west) with 4 key thoughts I had on life as a ballet dancer, be it currently, previously, or in the future. The points that came to me were:
 
1) Well-being - the health and well-being of dancers is the key to a long career and getting the most out of your body.

2) The Education of dancers - ballet requires many years of training, the education of dancers is very important in my eyes and it is something that is often raised as a concern. 

3) The short manner of the career - As we all know the career of a professional ballerina is very short so looking into the next step of your career is something that needs attention.

4) Supplemental training- Dancers don't just dance to maintain their physical condition but there is a whole load of alternative forms of exercise that they must do whilst working and during their breaks. 

I then expanded on these elements and below is a picture of the completed mind map. 



































As you can see this really does fall under the label of mind map as it really is just regurgitated thoughts with little structure! I did, however, begin to link similar points together and intertwine my categories slightly which enabled me to find common ground between areas. I honestly believe the '6 degrees of separation' rule applies to all areas of life and when it comes to the arts, it is almost more the case than any other field. Links can constantly be made and often one issue can lead to another and this is what I found particularly interesting when making this diagram.

When I decided to take the course, I had a clear path in mind as to what my inquiry would be based on. As someone who has always had an interest in science, in particular biology and the human body, it seems only natural for me to take my route in that direction. The human body fascinates me and when looking at it through a dancers eyes, I can appreciate what it can do.  One of the reasons I put a section on the diagram for "career future" is because it is something I have given a lot of thought about in recent years. My body is particularly injury prone, so I am very aware of how short and fragile a dance career can be. With my knowledge and experience of injury and my passion for biology I have always wanted to pursue physiotherapy post dance career. I find there are very few dance specialist physios around and bringing my knowledge of dance to that could be invaluable. This may all seem a little off track, but it means that my ideas around my inquiry should be linked to injury in dancers to incorporate my interests and future plans.

Taking a few steps back, I want to have a look again at my diagram and create some relevant questions to both my practice and my plans for my inquiry.  I thought a good way of doing this would be to come up with a question for each of my 4 sub-topics.

1) Do you feel there is enough support and advice for injured dancers both physically and psychologically? If not, what do you think could be done to improve it? (Well-being)

2) Do you think dancers receive enough education about how to prevent injury and how to keep their bodies in peak physical condition? If not, what more do you think can be done? (Education)

3) Do you think there is enough emphasis on preparing yourself for life outside of dance? If not, what more do you think be provided? (Career future)

4) Do you think it is important to build strength and stamina outside of the studio as well as in training and performance? If so, why? (supplemental training)


I am now going to take these questions to a few colleagues and dance friends and see what their responses are. I will blog about my findings soon! If any of you reading this have any thoughts, I'd love to hear what you have to say.







11 comments:

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  2. A really interesting read. My own questions relate purely around physiotherapy and injury within dancers so it was nice to read your 'well being' question and think of it from a physiotherapy perspective.

    It's nice that we both have such similar interests and both wish to pursue injury prevention post career.

    My answer to your first question about whether there is enough support and advice for injured dancers would definitely be no. Injury is of course just a part of a dancers life and cannot be avoided, however in my ballet company, there is a very poor system for dancers who are injured. Your pay will get cut significantly, the rehabilitation programme is not well thought through and it seems sometimes my boss would even take it personally, almost as if that dancer got injured on purpose.

    What can be done? I think it depends on the environment and company/school in particular. I think a lot more focus should be put on the dancers mental well being as well as their injury, as being injured can take as much of a strain on the mind as it can on the injured area.

    Sorry if my response was somewhat rambly, I hope we can find a SIG to discuss injury and physiotherapy further :)

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    1. Hi Lawrence, thanks for your comment it was good to hear from you. It's nice that someone else is on the same page, so we can share ideas!
      I agree, I also feel there is little to no support for injured dancers but I'm surprised to hear that your pay is cut when injured! That's really quite shocking. Injuries often cannot be avoided so her approach seems far from helpful and supportive.
      Again, your point about there being equal focus on physical and mental rehabilitation is a good one. Within my last couple of years at school they introduced an injury psychologist which was a great help but up until that point there had really been no emphasis on mental wellbeing which is a huge part of injuries. This is perhaps something that should be pushed more as it is often an issue that is swept under the carpet?!
      Thank you for your feedback, I look forward to hearing more! :-)

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  3. Hi Grace, it was brilliant to read your post. These are very interesting subjects you picked. I think we might have similar interests or lines of inquiry:-).

    To offer my opinion on your No. 2 question, the simple answer is that "No.Dancers most certainly do not receive enough education about injury prevention"! As mentioned in my blog post, I enormously felt the lack of this when I was at college and it was rather frustrating. I believe that maybe there should be a specific subject created within the dance curriculum or any dance course. Something like "Injury Prevention" or "The Healthy Dancer". I am not entirely sure. I'm just writing what's coming into my mind right now.
    My question reg your No. 4 question is, "Shouldn't supplemental training be part of the curricular/course?"
    Hopefully we can discuss further as part of a SIG!

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    1. Hi Kristina, thank you so much for your comment!
      I absolutely agree, there really should be a bigger focus on educating dancers surrounding injury prevention. I know that it's something we only really covered briefly at school and could actually help massively if done properly! Supplemental training in my eyes could also do with more emphasis in training dancers. I guess the two almost come hand-in-hand, as building strength and stamina outside the studio could also help prevent injuries occurring inside!
      I'm looking forward to discussing this with you further :-)

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    2. Hi Grace, I'm sorry for the delayed reply. I kind of took a step back a little to rethink my ideas for inquiry, after Friday's sessions with Adesola.
      I remember I always tried to find the best form of exercise for strengthening and stamina outside college/uni but what I found is that I often didn't have the time and energy to do these things as an extra thing. That's why I strongly felt that it should in some way be part of the actual course I was on on. Also maybe doing cross-training as a whole group/class/team, could provided everyone with more support and motivation. At the end of the day, the dance world is a lot about collaboration, working together as a team. These I just some thoughts:-).

      Let me know,if you'd like to have a chat about all this. We could have a Skype chat or similar....:-).

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  4. Hi Grace, I totally agree when you say that this module is about making our studies more personal. It being relevant is key so that it enhances our existing knowledge in order to develop as practitioners. it also needs to be important and interesting to us as you say so that we continue to stay motivated and inspired by our studies.
    I had a similar interest to you in relation to future career aims. I spoke to Adesola briefly about this and my interest in progressing from an ensemble dancer in musical theatre to dance captain and assistant choreographer. She expressed that unless the 'role change' is something you are currently aiming towards, then the inquiry and research towards it may not be successful as the process for transition is an ever evolving concept. I realised that I was creating a 'plan B' almost before focussing on my practise as it currently is. For me personally, I'm quite near the start of my current contract so it wouldn't be for another year that I'd aim to transition into a slightly different role and by then, this process may change. Be good to hear your thoughts on this!
    I'd also be intrigued to read any research you may do on 'supplemental training'. Doing the same show/routines every day can be exhausting on the body. My physio asked if I did any weight training in the gym alongside my performance schedule. I expressed my concern for becoming too tired physically if I was to do the gym and the shows, or less flexible, but he said a little may complement my dancing and support certain movements such as back bends.
    Be great to chat - you've spiked a particular interest with the alternative training in order to complement dance as well as prevent injury!

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    1. Hi Megan, thanks for your comment! Absolutely, making our studies relevant will definitely keep it interesting and perhaps easier to relate to. I understand the conversation you had with Adesola and I hadn't really looked at it like that. I suppose it's easy to get carried away with the next step without thinking about this step right now, a trait of a dancer I feel. We're always planning ahead but this course allows us to be involved in our current practice and path. A really interesting point, so thank you!
      I've always been an advocate for supplemental training. Perhaps it's because i'm injury prone and always have a list of preventative exercises the length of my arms, but at ballet school I would always stay in the gym after classes and work on stamina and strength. I suffer with quite significant hyper-mobility, so for me making sure the muscles surrounding my joints are extra stable is very important. I can,however, see where you may feel dubious as we exhaust ourselves enough anyway.

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  5. Hi Grace! Really interesting post and some great ideas, a few of which correspond to some of my own potential lines of inquiry.

    1. I have been thinking and doing some research into whether there is enough mental health support out there for dancers both in training and in the professional working industry. Would also be interested to hear what you have found and also how you are looking into the physical side of support.

    2. Personally I found that the injury prevention advice I was given through my training was mainly textbook information rather than enough hands on active help to prevent injury development. What are your views?

    3. Another topic I have thought about and feel that most dance schools don't necessarily prepare and support the students adequately enough through the transition from student to professional. I felt very alone during the audition process and learnt a lot of things by trail and error and teaching myself. Although this made me very independent, professional guidance would have made it a little less stressful I feel!!

    4. This could be a really great topic to elaborate on. I have had mixed messages from people in the dance world as to what to do and not do outside of the studio. I personally gym quite a lot and do yoga, which I have found has helped increase my stamina, build strength and balance. However, there has been times I have found myself completely exhausted trying to do it all.

    Would be great to discuss some ideas at some point as I feel we have some similar potential topics!

    :)

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    1. Hi Rebecca, thanks for answering my questions!
      My feedback so far seems to suggest that there is a distinct lack of emotional and psychological support for injured dancers which is a shame as I believe injuries can effect dancers as much mentally as it does physically. As for physical support, I feel that there are very few physios with dance experience or knowledge, so sometimes the rehabilitation process isn't necessarily where is should be for professional dancers.
      I agree that the education for injury prevention is rather basic. In class there are particular ways in which you can work to help protect joints and also on a more personal note, it can help with individual areas of weakness. This is perhaps something that can do with more focus and development!
      Again, I agree that there isn't enough advice for training dancers on beginning auditions. I learnt a lot through talking to older students and, like yourself, through attending auditions.
      thanks for your feedback, I'm sure we'll discuss this further :-)

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  6. Good discussion!

    Grace please get in touch for a tutorial to discuss these various options a good source for injury is on this link - that includes research done in this area http://www.onedanceuk.org/programme/healthier-dancer-programme/research-dance-medicine-science/

    I have also put a blog up for Module 2

    comment on questions - are these inquiry questions or questions for experts/or practitioners? how can they be shaped to be your inquiry questions?

    ) Do you feel there is enough support and advice for injured dancers both physically and psychologically? If not, what do you think could be done to improve it? (Well-being) define well-being - we have had people try in the past but it is complicated - are you talking about coping strategies?

    2) Do you think dancers receive enough education about how to prevent injury and how to keep their bodies in peak physical condition? If not, what more do you think can be done? (Education) TRY Lovett and One Dance Uk - see links on my blog

    3) Do you think there is enough emphasis on preparing yourself for life outside of dance? If not, what more do you think be provided? (Career future)
    http://www.equity.org.uk/dance/
    4) Do you think it is important to build strength and stamina outside of the studio as well as in training and performance? If so, why? (supplemental training) good sources? who would know - other dancers _ is strength an important concept for the modern dance professional?

    Good start Grace!

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